Admit it. You are attached to your smart phone. That's okay— so are we. In fact, there is a study out there that reports 79% of people between the ages ...
In Orange County, surfing is much more than a fun, physical activity— it is a way of life. The surf culture is virtually inescapable, and it permeates all facets ...
Regular exercise is an important part of living a healthy, balanced lifestyle. Ideally, you will be incorporating physical activity into your life for the long haul. Whether you have a ...
When you’re stuck in daily Orange County traffic, in the throes of poor posture, you can find yourself wishing you’d have started your journey with a good pre-trip stretch and ...
Having grown up in Orange County, I've been running around in flip flops all of my life. I've heard friends from other places call them "beach" or "summer" wear. I've ...
Sitting at a desk all day and typing a way on a computer is hard, physical work. And here you thought you had a cushy gig in a plush, climate ...
You might be asking yourself, "why am I encountering a [mini] lecture about nutrition on a chiropractic blog?" Fair enough, but the combination actually makes sense. At Premier Health, we ...
Newport Beach is popular for its variety of outdoor activities. There’s surfing, fishing, hiking, and just about any other outdoor activity you can think of. If you enjoy doing any ...
One of the most famous bodysurfing spots in the world is The Wedge in Newport Beach. Chiropractors who have established their practices in the area have helped many patients recover ...
Medical massage therapy in Newport Beach at Premier Health Chiropractic has helped patients heal and recover from their injuries or physical traumas. When you experience injury on the muscles, tendons, ...